Too Old for Fitness?
Denny Krahe is the owner of DK FitSolutions. DK FitSolutions works with individuals and businesses to inspire them to take control of their health. With businesses, they institute employee wellness programs to help the employees take positive steps toward better health. For individuals, they do mobile personal training, which means they travel to the clients and put them through workouts designed to address specific needs/goals.
TrainingTips.com: What would you say to someone who says that “they’re too old to care about their fitness?”
Denny: I’ve actually heard people say this, and it blows my mind! Staying physically fit and active is important to being able to enjoy your golden years and live independently. Daily functioning requires a certain level of fitness, so a little bit of regular exercise is vital. The activity doesn’t need to be at a high level of intensity, it just needs to happen regularly. Simply working on balance, coordination, and flexibility will do wonders for how you feel every day!
Share This Article:
Warning: Illegal string offset 'gplus' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 231
Warning: Illegal string offset 'twitter' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 232
Warning: Illegal string offset 'linkedin' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 233
Warning: Illegal string offset 'facebook' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 234
Warning: Illegal string offset 'pinterest' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 235
Warning: Illegal string offset 'delicious' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 236
Warning: Illegal string offset 'stumbleupon' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 237
Warning: Illegal string offset 'digg' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 238
Warning: Illegal string offset 'tumblr' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 239
Warning: Illegal string offset 'reddit' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 240
Warning: Illegal string offset 'buffer' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 241
Warning: Illegal string offset 'vk' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 242
Warning: Illegal string offset 'blogger' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 243
Warning: Illegal string offset 'twitter' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/classes/base.class.php on line 156
Warning: Illegal string offset 'gplus' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 231
Warning: Illegal string offset 'twitter' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 232
Warning: Illegal string offset 'linkedin' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 233
Warning: Illegal string offset 'facebook' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 234
Warning: Illegal string offset 'pinterest' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 235
Warning: Illegal string offset 'delicious' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 236
Warning: Illegal string offset 'stumbleupon' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 237
Warning: Illegal string offset 'digg' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 238
Warning: Illegal string offset 'tumblr' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 239
Warning: Illegal string offset 'reddit' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 240
Warning: Illegal string offset 'buffer' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 241
Warning: Illegal string offset 'vk' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 242
Warning: Illegal string offset 'blogger' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 243
Warning: Illegal string offset 'facebook' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/classes/base.class.php on line 151
Warning: Illegal string offset 'gplus' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 231
Warning: Illegal string offset 'twitter' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 232
Warning: Illegal string offset 'linkedin' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 233
Warning: Illegal string offset 'facebook' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 234
Warning: Illegal string offset 'pinterest' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 235
Warning: Illegal string offset 'delicious' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 236
Warning: Illegal string offset 'stumbleupon' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 237
Warning: Illegal string offset 'digg' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 238
Warning: Illegal string offset 'tumblr' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 239
Warning: Illegal string offset 'reddit' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 240
Warning: Illegal string offset 'buffer' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 241
Warning: Illegal string offset 'vk' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 242
Warning: Illegal string offset 'blogger' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 243
Warning: Illegal string offset 'gplus' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/classes/base.class.php on line 162
Warning: Illegal string offset 'gplus' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 231
Warning: Illegal string offset 'twitter' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 232
Warning: Illegal string offset 'linkedin' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 233
Warning: Illegal string offset 'facebook' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 234
Warning: Illegal string offset 'pinterest' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 235
Warning: Illegal string offset 'delicious' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 236
Warning: Illegal string offset 'stumbleupon' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 237
Warning: Illegal string offset 'digg' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 238
Warning: Illegal string offset 'tumblr' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 239
Warning: Illegal string offset 'reddit' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 240
Warning: Illegal string offset 'buffer' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 241
Warning: Illegal string offset 'vk' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 242
Warning: Illegal string offset 'blogger' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/functions.php on line 243
Warning: Illegal string offset 'linkedin' in /home/customer/www/trainingtips.com/public_html/wp-content/plugins/dpArticleShare/classes/base.class.php on line 167
Connect With TrainingTips.com
See All Articles
