Teal Stage is a Certified ACE Personal Trainer who emphasizes the importance of functional, quality movement. She has experience in personal training, teaching group exercise classes, and developing health programs centered around nutrition and fitness for the community.
Teal has earned her Bachelor of Science degree in Nutrition from Clemson University as well as her Master of Science degree in Applied Nutrition from Northeastern University and is currently in school for Massage Therapy.
Teal believes in a holistic approach to preventative healthcare and the importance of connecting functional movement, real nutrition, and stress relief to live a life full of vitality.