Based on his personal experiences, Marc Sickel founded Fitness for Health in 1989 to fulfill his dream of helping children and adults maximize their physical potential. Since then, his innovative …
Laura Dow is a certified master trainer, health coach and yoga instructor based in Washington, DC. As owner and principal of Dow Fitness Consulting, she is passionate about helping her …
Jason Fitzgerald is a USA Track & Field certified coach with over 15 years of competitive running experience. After competing in high school and at the college level, he improved …