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Bodybuilding through an online training program is often as effective as having a personal trainer by your side.

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Matt Fellows is the Owner and Director of Iron Works Elite Fitness. Iron Works Elite Fitness offers affordable online training, allowing you to train according to your schedule. At $25 per month, your health and wellbeing is worth it.

TrainingTips.com: Can you expand on the process of creating body building through an online training program?

Kettlebell Weight Loss Workout

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There’s a way to lose weight without feeling chained to a workout machine or endlessly running on treadmills every day. If you really want to get in shape, you just might be ready for the kettlebell weight loss workout. Finding the time and energy to stay fit is important. Instead of

“No one should ever be given a limitation.”

Ajia Cherry

Functional Innovative Training Founder and Personal Trainer, Ajia Cherry, is certified and insured. Ajia is certified through the accredited organization; ACE – American Council on Exercise.